Summer time is the perfect time to get into shape, the weather is just right and we finally feel like being outside of the house, here are a few great bits of advice for Summer time fitness. http://www.fitnessmagazine.com/workout/tips/love-your-summer-workout-10-motiva...

When patients first come to our clinic they are generally focused on getting out of pain and discomfort. This is perfectly normal. However if pain and discomfort is our only focus we may fail to address important underlying issues.

So we begin with the aim of giving yo...